I started doing Taekwondo in 1997. It offered a way to lose weight, meet new friends and build confidence.
I didn’t realise at the time but Taekwondo would also shape my professional mindset, career aspirations and leadership style years later.
Beginning Running: Lessons of a Novice Runner
Just after Christmas I decided to take up running. I’m not very good at it, but I have learned some important lessons that I wanted to share in case anybody else out there was thinking of taking up this noble sport. Two Shoes! It sounds obvious that you need decent Continue Reading